Soma Massage in Jacksonville Florida

At Soma Massage and Wellness Center we offer various massage techniques to help you feel good in your body. We also offer nutrition counseling and will be brining on board an Acupuncturist as well as hosting local guest speakers from other wellness practices like Yoga, Reiki and many others.

 We hope to be the - soothe your stiff muscles, relieve your back pain, help you de-stress and relax people.

Did you know that massage can be used to treat depression?

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There’s nothing better than relaxing at the end of a stressful day. You can get in your comfy clothes and just unwind. A massage is a very useful tool to help relax your muscles and your mind. But did you know that massage can also be used to treat depression? While medication may be used in the treatment of depression, the […] » Continue reading

Massage, Yoga and YOU

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Anyone who has ever had one knows that the feeling of relaxation and rejuvenation that you get after a nice, long massage will undoubtedly improve both your best and your worst days. Wouldn’t it be lovely if you could start each and every day with a two hour long, full body massage? Unfortunately, most of us live in the real […] » Continue reading

5 Benefits of Stress Relief for a Healthy Lifestyle

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Living a healthy lifestyle can be a lofty goal to achieve.  Using massage therapy to relive stress may be the secret weapon that you need to help you achieve this goal.  Massages help you relax and they relieve the tension that has built up in your muscles.  Getting a massage once a month is part of a healthy lifestyle. The […] » Continue reading